Beach Volleyball Mobility Class
Special Price for beach volleyball members
$15 per person
Date: March 19, 2023
Time: 8:15am to 9:00am
Location: Manly Beach Volleball courts
Flexibility is the ability of our joints to change positions; it is the overarching motor ability as all other abilities like strength, agility, coordination etc can only be developed within the limits of our range of motion. In order to build strength or learn to control a position, you first need to have access to that range of motion.
This Mobility class will be specific for beach volleyball and will be led by our flexibility specialist Kat Jacob.
This will give you the chance to live, move and feel your best.
Special Price for beach volleyball members
$15 per person
Date: March 19, 2023
Time: 8:15am to 9:00am
Location: Manly Beach Volleball courts
Flexibility is the ability of our joints to change positions; it is the overarching motor ability as all other abilities like strength, agility, coordination etc can only be developed within the limits of our range of motion. In order to build strength or learn to control a position, you first need to have access to that range of motion.
This Mobility class will be specific for beach volleyball and will be led by our flexibility specialist Kat Jacob.
This will give you the chance to live, move and feel your best.
Special Price for beach volleyball members
$15 per person
Date: March 19, 2023
Time: 8:15am to 9:00am
Location: Manly Beach Volleball courts
Flexibility is the ability of our joints to change positions; it is the overarching motor ability as all other abilities like strength, agility, coordination etc can only be developed within the limits of our range of motion. In order to build strength or learn to control a position, you first need to have access to that range of motion.
This Mobility class will be specific for beach volleyball and will be led by our flexibility specialist Kat Jacob.
This will give you the chance to live, move and feel your best.